People with social anxiety disorder (SAD) experience significant and chronic fear of social or performance-related situations in which there is the possibility of becoming embarrassed, rejected, or…
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What does it mean to have an anxiety or bipolar disorder? Bipolar disorder is a lifelong mental condition. It causes extreme mood swings that may range from high highs to low lows. These mood swings…
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Thankfully, in today’s world celebrities are choosing to speak out more and more about their experiences with mental health. We’ve rounded up 20 celebrities who have openly spoken about…
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Dealing with big emotions when you’re a kid is difficult. Trying to articulate these feelings to a grown-up, so they can help you, is nearly impossible. What you’re often left with, as the parent,…
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The term psychosomatic refers to real physical symptoms that arise from the mind and are influenced by emotions rather than a specific organic cause in the body (such as an injury or infection). A psychosomatic…
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Cannabis is having a moment. Marijuana legalization movements are sweeping the nation and the world. If you have any sort of chronic health condition, mental or physical, chances are that someone has…
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As pool time, sunshine, and longer days are on the way out, and autumn makes its way in, some people find themselves feeling anxious. “Autumn anxiety is the tendency for people to suffer from anxiety…
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You might hear people talking about panic attacks and anxiety attacks like they’re the same thing. They’re different conditions though. Panic attacks come on suddenly and involve intense and often…
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