Average Rating: 5.0 stars (based on 100 ratings)

The word “therapy” is used to describe many different types of treatments. Psychotherapists often use a specific type of therapy to treat depression. Some of them use an eclectic approach, based on a client’s treatment needs. While there are many different types of therapy, a 2013 study examined which therapies are most effective for depression. Researchers found that the following therapies were equally effective in reducing depression.

Leave a reply